There aren't enough days in the weekend! i need seven days to be weekend..! hehe. weekend is the only time to release stress after long time working plus studying (partly). and and weekend is the time ive been waiting along the days.
i had a futsal tournament under celcom sports club las saturday! that was amazing game i ever joined.( though only few times play..but thts not the point! as long as i can mingling around is ok kn??) hehe. the tournament was held at countermart futsal ( yeke?) near genting klang. awesome game! hehe...(ok la for beginner like me kn?) here some pics
(majulah sukan untuk negara..hehehe)
is good for me lah actually .can diet ma!! hehe i want more game!!! cewahh! hee..usually i read books on weekends or do laundry..or watch a marathon movies or or makan byk . and rarely do exercise (sometimes lah) .. sometimes ill go somewhere ( kepong area) with my books and looking at people playing kites ( i do it alone taw...) but i feel release....and sometimes i will lepaking and using the whole day lepak at kinokuniya at klcc ALONE... with music there and lots lots of books really can unloose burden in my head. =)
m a type of person who really loves peace and calm places which
is away from city traffic and chaos. it depends on my mood sometimes. if i feel like to go to the place where there are lots of people ill go there. and vice versa. but mostly i opt for calm and peace places. sometimes they called me weird n nerd. but i dont mind, this is how i free my mind. i love to listen to music too. any kind of music. i believe music can bring excitement and energy as well. i use to listen to music even when i do my laundry..hehehhhehe ( pas2 berangan kejap)=). i regain my extra energy when i listen to music ( haha). but yes. i love it!
now my weekend filled with activites. sometimes i'd go for cycling with my fren. or walking around uia ( kt belakang tasik) then sembang2. or writing and updating blog. hmm wut else? ohhh if i am at kampung, i help my mother do chores or anything like cooking, baking ( tgn didada mata ke atas) and whatnot. i love to write letters too ( if xcaye tny my bf =) ) . whenever i feel stress i like to express it through writing. i can write everything i want ( facebook? nahhhh!! too dangerous to say something though it is ur facebook!..PELIK!).
ABOUT STRESS...it is important to know our stress level. this is because stress will make us feel down and out. and sometimes can break a relationship also. have ever saw someone who in depress lose their temper? kn? most of them kn. why? i think it is because of the high level of adrenaline in our body, thus we tend to be panic and lead to unnecessary action taken including losing temper...haaaa (penat ak buat ayat). so control ur mood, breath slowly and stop then smell the roses..hehehe
most important, you have to know how to manage stress and wut kind of activities that can release stress....=)
i had enough to say. DOT.
nex :
i nak picnin cmni !!!! heee
love,
waniey =)
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